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Michael: At the height of the cake fight, so in the shots where you see crumbs and wads of cake going in front of us as a band, there were two 12-year old boys, one on either side of the stage, who had been given full reign and full permission to throw cake at our faces to just go nuts....

From the meteoric start of their Ardent debut album to cakewalks and food fights, Michael, Kevin and Danny talk through some challenges - and joys - of making the unintended worship song, There Is Only You.

New episodes release each Monday.