Mindful in 5 Podcast

SMART Plus for Passionate Professionals


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Tame Stress with the Mindful in 5 Stress to Success Blueprint

What if your professional goals could align seamlessly with your deeper purpose, bringing joy and clarity to your career? Elevate your career planning with the SMART plus goal-setting framework. Join the Mindful Ninjas as we explore how a beginner's mind can rejuvenate your approach to setting specific, measurable, achievable, relevant, and time-bound goals. By emotionally connecting these goals to your broader career vision, you can foster a work life that feels both motivating and meaningful.

Beyond the basics of SMART goals, discover the "plus" factor that taps into the emotional heart of your aspirations and work's impact. Through insights from the book, Mindful in 5, and practical strategies tailored for busy professionals, we aim to bridge the gap between daily tasks and the bigger picture. Whether you're an established leader or embarking on a new career journey, this episode offers a roadmap to a supported and peaceful professional life. Let's embrace a new year with clarity and enthusiasm, ensuring every milestone counts and resonates with purpose.


More Links and Resources

  • Download Mindful in 5 Sample Chapters
  • Pick up your Mindful in 5 Book and Journal from Amazon
  • Join the Discussion on LinkedIn
  • Join the Mindful Ninjas: Subscribe to the newsletter
  • Website: https://www.spiwejefferson.com/
  • Get a Custom Signed Book and Journal
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  • Contact Us: [email protected]
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Mindful in 5 PodcastBy Spiwe Jefferson

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4.3

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