<p> Smarter Exercise 101 #SANE with Dr. Mike Young & Jonathan Bailor</p>

Smarter Exercise 101 #SANE with Dr. Mike Young & Jonathan Bailor

<p> Smarter Exercise 101 #SANE with Dr. Mike Young &amp; Jonathan Bailor</p>

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!

Share Smarter Exercise 101 #SANE with Dr. Mike Young & Jonathan Bailor

Sign up to save your podcasts

Smarter Exercise 101 #SANE with Dr. Mike Young & Jonathan Bailor

Smarter Exercise 101 #SANE with Dr. Mike Young & Jonathan Bailor

More shows like SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor

The Intermittent Fasting Podcast

Oprah's Super Soul

The Dr. Hyman Show

Huberman Lab

Fast. Feast. Repeat. Intermittent Fasting For Life