Join Ash and I as we explore "resolution solutions" to make New Year's resolutions that stick! In this episode we discuss setting SMART goals, creating healthy habits, and avoiding weight related resolutions that can trigger eating disorders. Music from Normalizer 'grl gabby'

Join Ash and I as we explore "resolution solutions" to make New Year's resolutions that stick! In this episode we discuss setting SMART goals, creating healthy habits, and avoiding weight related resolutions that can trigger eating disorders.Music from Normalizer 'grl gabby'

Join Ash and I as we explore "resolution solutions" to make New Year's resolutions that stick! In this episode we discuss setting SMART goals, creating healthy habits, and avoiding weight related resolutions that can trigger eating disorders. Music from Normalizer 'grl gabby'

Smarter New Year's Resolutions

This is what is missing from the public education system. Normalizing awkward, uncomfortable and taboo discussions about mental health, emotional health, sex ed, LGBTQ+, BLM and more! Follow @monicatheteacher on TikTok

Education

This is what is missing from the public education system. Normalizing awkward, uncomfortable and taboo discussions about mental health, emotional health, sex ed, LGBTQ+, BLM and more!Follow @monicatheteacher on TikTok

This is what is missing from the public education system. Normalizing awkward, uncomfortable and taboo discussions about mental health, emotional health, sex ed, LGBTQ+, BLM and more! Follow @monicatheteacher on TikTok

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Smarter New Year's Resolutions

Smarter New Year's Resolutions