1:45 - Introducing Phil Reinders

3:40 - Phil’s comments on the rising interest in Rule of Life amongst Western Christians

8:00 - Which spiritual disciplines do people dabble in where they should dive in?

14:50 - Further thoughts on dabbling versus diving in

17:35 - What are some of the most common renunciations people have to engage in to make space for new rhythms?

26:22 - What’s your favourite spiritual practice in this season and why?

28:54 - Honest discussion of Phil’s personal prayer life

38:20 - What do you do when you sense you’ve lost the heart of the practice? (I’m just ticking off my Bible reading on the app)  46:00 - How much freedom is there in the way we practice spiritual disciplines? 

50:38 - How long should someone stick with a discipline before they can evaluate if it’s fruitful?

52:00 - The tension between grace (do I have to?) and truth (If I never want to, what does that mean about my spiritual life?)

56:50 - Where does God’s role end and our role begin?

58:15 - What spiritual rhythms work best in the life of a young family?

101:40 - Addressing a cycle of trying and failing alongside the discovery of our brokenness through spiritual practices.  

104:48 - What would you say to someone who feels defeated and stuck?

106:25 - Final Words - a blessing for those practicing a rule of life