This week we feature Jen Young, Mindfulness Educator and founder of Intentional Generations.

Jen has gone through some big life lessons, starting at just age 8 when she lost her older brother to cancer.

After graduating from Otago University Jen starting having some big challenges with anxiety and mental health, and made some huge decisions to put her own wellness first and walk away from the corporate world.

What followed would be an amazing journey of self discovery and helping others through her business, Intentional Generations.

You'll love Jen's honesty, and bubbly attitude. She's a real example to the next generation!