Words are the roots for all your thoughts. What you think affects what you believe. What you believe affects your attitude. Your attitude influences how you act. How you act influences your relationships with others. Words generate positive or negative emotional energy. It takes one word -- positive or negative -- a fraction of a second to affect your emotional state of well-being and bio-chemically change your heart rate, blood pressure, breathing and digestion. Regardless of your age, gender or economic background, your journey to Positive Energy Power, Hope, Health and Happiness can show you how to survive and thrive in a 24/7 stress-filled world.

Author Edith Namm will share insights from her new book Change To A Positive Mindset And Extend Your Lifeline: A Journey To Miles Of Smiles, Positive Energy Power, Hope, Health And Happiness co-authored with Rita Kaufman.