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January 29, 2020Smiling when we awaken9 minutesPlayPeople struggle with meditation because they judge the mind for doing what a mind does, wander.We need to let go of this and even celebrate the seeing of the wandering mind as that is a moment of mindfulness....moreShareView all episodesBy Chris Manning4.71515 ratingsJanuary 29, 2020Smiling when we awaken9 minutesPlayPeople struggle with meditation because they judge the mind for doing what a mind does, wander.We need to let go of this and even celebrate the seeing of the wandering mind as that is a moment of mindfulness....more
People struggle with meditation because they judge the mind for doing what a mind does, wander.We need to let go of this and even celebrate the seeing of the wandering mind as that is a moment of mindfulness.
January 29, 2020Smiling when we awaken9 minutesPlayPeople struggle with meditation because they judge the mind for doing what a mind does, wander.We need to let go of this and even celebrate the seeing of the wandering mind as that is a moment of mindfulness....more
People struggle with meditation because they judge the mind for doing what a mind does, wander.We need to let go of this and even celebrate the seeing of the wandering mind as that is a moment of mindfulness.