A good honest conversation never hurt anyone Fols Forever and Mr Vans are back this week.

On the agenda

-Giggs makes his feelings known towards Krept and Konan calling them 'goal hangers'

- Meek Mill's new album do we like his direction, Jay z's crazy verse, does Meek now enter album of the year conversations?

- 50 Cent vs his own son toxic parenting?

- Viral bullying video of a young refugee in Huddersfield

- Boxing talk (Deontay Wilder vs Tyson Fury)

- Renting designing clothes?

- NEW MUSIC

For any topics, dilemmas, questions or enquiries contact us on '[email protected]'. Get involved in the conversation and use #OFFTHECUFFPOD on all social media platforms.

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