Are you trying to quit smoking? Why not try doing the motion without the cigarettes as a breathing exercise?
This guided meditation gets you into a new habit using the body motions you are accustomed to with out the toxins turning it into a proactive breathing exercise! May you live a long happy life free from smoking!

Are you trying to quit smoking? Why not try doing the motion without the cigarettes as a breathing exercise? This guided meditation gets you into a new habit using the body motions you are accustomed to with out the toxins turning it into a proactive breathing exercise! May you live a long happy life free from smoking!

Are you trying to quit smoking? Why not try doing the motion without the cigarettes as a breathing exercise?
This guided meditation gets you into a new habit using the body motions you are accustomed to with out the toxins turning it into a proactive breathing exercise! May you live a long happy life free from smoking!&nbsp;

Smoking Alternative

Meditate with Ambika gives you guided meditations and fascinating audio versions of her blog articles at AmbikaDevi.com that give you powerful tools to tame the mind. Get back on track, relax into deep rejuvenative sleep, and learn from this transformational speaker. Ambika is an international best selling, award-winning author of six books with 46 years of experience in the Holistic Lifestyle industry. Learn to relax, increase your levels of creativity, happiness and well-being, further your knowledge of Neuroplasticity, and gain hours of precious sleep. Begin by listening now!

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Smoking Alternative

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