Are you trying to quit smoking? Why not try doing the motion without the cigarettes as a breathing exercise?
This guided meditation gets you into a new habit using the body motions you are accustomed to with out the toxins turning it into a proactive breathing exercise! May you live a long happy life free from smoking!

Are you trying to quit smoking? Why not try doing the motion without the cigarettes as a breathing exercise? This guided meditation gets you into a new habit using the body motions you are accustomed to with out the toxins turning it into a proactive breathing exercise! May you live a long happy life free from smoking!

Are you trying to quit smoking? Why not try doing the motion without the cigarettes as a breathing exercise?
This guided meditation gets you into a new habit using the body motions you are accustomed to with out the toxins turning it into a proactive breathing exercise! May you live a long happy life free from smoking!&nbsp;

Smoking Alternative

Meditate with Ambika is your sanctuary for sound, story, and self-discovery. Join Ambika Devi—international bestselling, award-winning author and mystagogue of the mind—as she shares guided meditations, astrology insights, and wisdom from Advaita Vedanta and holistic living. Discover how rhythm, breath, and awareness can transform thought into calm and chaos into clarity. With 48 years of experience, Ambika helps you tame the mind, open the heart, and remember who you truly are. Experience astrology, meditation, and wisdom teachings that align you with cosmic balance.

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Smoking Alternative

Smoking Alternative