Ego Killer MOTIVATION with Johann Francis

Smoking Weed and Working Out, My Fitness Stories FitBits, Heart Rate | 1st EPISODE!


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This is the Heart of a Fighter podcast's premier episode!! Welcome. Today let's speak on weed & working out, FitBits, Target Heart Rate and shopping for trainers This is where your spot for motivation in fitness basically but we'll talk fighting, music and stories about gymrats like me and youself in 50 minutes each Wednesday.

 

tell somone you like about this podcast.. then email me some questions!

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Ego Killer MOTIVATION with Johann FrancisBy Johann Francis, CSCS