Today Mariel and Melissa welcome NLP Master Practitioner, Life Coach & Podcast Host, Lunden Souza.

Learn more about Lunden at lifelikelunden.com

Follow Lunden on Instagram @LifeLikeLunden

Check out Lunden's podcast "Self Love and Sweat"

Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith

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