This week Sam Harrison is back! Our favorite southern gentleman and creative guru shares tips from his recent book on how not to sacrifice your health, family, and friendships because you're pushing yourself too hard.  

PS -  SNACKS are practical bite-sized tips for your creative journey in-between our main interviews, we will bring you quick jolts of inspiration in these mini-episodes until Season 4 kicks off in 2021. 
 

If you have tips for a future bite-sized episode, let us know! Email [email protected]

• For more on Sam Harrison visit: www.zingzone.com
• Or buy his book, Creative Zing! here or wherever you get books  
• Produced by Matchstic: www.matchstic.com
• Hosted by Blake Howard
• Editing by Michael Engelking 
• Illustration by Rachel Eleanor: www.rachel-eleanor.com