In this episode of the podcast, we talk about exercise and how it relates to language learning — both in combining it and using it as a general lifestyle choice.

Want to keep learning with us? Join Language Conqueror.

In This Lesson, You Learned:

Shannon's perspective on fitness and a few practices you can try out:

Featured Trade Secret:

You use similar parts of your brain when you learn as when you move and so combining the two has a good chance of improving neural connections.

So even if sport or fitness aren't your thing, try adding some sort of physical motion or movement to your language learning to one of your study sessions this week. It can be doing a walk around the room as you listen to a podcast, or one squat between each prompt/question on Duolingo.

However you want to go about it is up to you.

Mentioned in this Episode:

We hope you enjoyed this episode of the podcast! Let us know what you think by leaving us a review. We appreciate your reviews because they let us know what you enjoy most about the podcast so we can keep doing more of it and it helps other learners like yourself find the podcast.

You can share your thoughts on the podcast at eurolinguiste.com/review