Making healthy food choices looks different for everyone. But everyone can benefit from setting themselves up to make food choices in the workplace! Learn about how to pick healthy snacks at work. (Sonnentag, Pundt, & Venz, 2017) 
Links: 
 
<a href="http://psycnet.apa.org/buy/2016-49316-001">Article</a> 
<a href="https://workrbeeing.com/2018/08/20/snacks/">Workr Beeing Healthy Snacking Article</a> 
<a href="https://www.nationaleatingdisorders.org/help-support/contact-helpline">National Eating Disorders Association Hotline </a>

Making healthy food choices looks different for everyone. But everyone can benefit from setting themselves up to make food choices in the workplace! Learn about how to pick healthy snacks at work. (Sonnentag, Pundt, & Venz, 2017) Links: Article Workr Beeing Healthy Snacking Article National Eating Disorders Association Hotline

Making healthy food choices looks different for everyone. But everyone can benefit from setting themselves up to make food choices in the workplace! Learn about how to pick healthy snacks at work. (Sonnentag, Pundt, &amp; Venz, 2017) 
Links: 
 
<a href="http://psycnet.apa.org/buy/2016-49316-001" rel="noopener noreferrer">Article</a> 
<a href="https://workrbeeing.com/2018/08/20/snacks/" rel="noopener noreferrer">Workr Beeing Healthy Snacking Article</a> 
<a href="https://www.nationaleatingdisorders.org/help-support/contact-helpline" rel="noopener noreferrer">National Eating Disorders Association Hotline&nbsp;</a>

Snack Time Hero

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in their book "Leading for Wellness", they share decades worth of expertise to help you and your business reach maximum potential through surprisingly simple best practices. Each episode offers practical tips and stories based on the "Leading for Wellness" framework that you can apply on the job right away.
Need more? Check out our website at https://workrbeeing.com/ or learn more about our book https://workrbeeing.com/book/.

Business

Science

Social Sciences

Health & Fitness

Mental Health

Careers

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in their book "Leading for Wellness", they share decades worth of expertise to help you and your business reach maximum potential through surprisingly simple best practices. Each episode offers practical tips and stories based on the "Leading for Wellness" framework that you can apply on the job right away. Need more? Check out our website at https://workrbeeing.com/ or learn more about our book https://workrbeeing.com/book/.

Share Snack Time Hero

Sign up to save your podcasts

Snack Time Hero

Snack Time Hero