If you’re interested in learning more about how to spot warning signs of manipulation then click here to sign up for information on my upcoming empowerment workshop. In this workshop, I’ll be covering what the sneaky signs of manipulation look like, tricks on how to spot manipulative people early on, and how to protect yourself and your peace!

Originally I planned to make this recording a 2 part series but as I sat down to finish edits, I decided it was best to go for a 3 part series on this one. There are so many details and parts of Tava's share that deserve to be processed and understood. 

Her story very clearly displays a classic example of what the cycle of narcissistic abuse looks like. Phase 1- Idealization. Phase 2- Devaluation. Phase 3- Discard.

In part 1 from last week, Tava describes the love bombing, false self, future faking, and data mining that her ex displays which is what happens during the idealization stage. Last week you also started to see signs of devaluation which include blame shifting, emotional neglect, and gaslighting. These manipulation tactics carry over into this week’s episode part 2. All classic textbook narcissistic manipulation tactics. 

If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼

Your Host,
Kris
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