Optimizing Brains and Bodies

Snapshot of Anxiety Assessment - Episode 6


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Introduction: 0-1.11 minutes

Part 1: GAD-7: 1.11-3.19 minutes

Part 2: Mind – Brain – Body Symptoms: 3.19-6.30 minutes

Part 3: Global Symptoms: 6.30-13.00 minutes

Part 4: Functional Hypoglycemia Score or the “It’s not in your head – it’s in your body” Score: 13.00-17.37 minutes

Identify what’s most important to you about reducing anxiety: 17.37-22.28 minutes

The Snapshot of Anxiety Assessment handout reviews how to distinguish anxiety from functional hypoglycemia.

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Optimizing Brains and BodiesBy Dr. Kristen Allott and Natasha Duarte

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