Anger can be dangerously contagious.

Proverbs 22:24-25

Deuteronomy 5:25

James 1:19-20

We can't go back, but what can we do?

1, learn to walk much closer to the Lord

2, keep short accounts with the Lord

3, lean on the Holy Spirit to guard our hearts, and shield us from destructive actions

1 Corinthians 10:13

Actions steps:

1, awareness

2, preparedness

3, slowness

4, prayerfulness