Welcome to this sneak peak episode of the new podcast Ask The Herbalist. This lesson is all about BUILDING RESILIENCY WITH ADAPTOGENS.

We will cover 6 different adaptogenic herbs that can help boost immunity, decrease stress, and transition you into states of more ease and relaxation, especially during this time of collective crises. Join your host Kristen Prosen and keep an eye out for the official launch on Tuesday, April 7th, 2020.

Get more resources at patreon.com/asktheherbalist and follow us at instagram.com/asktheherbalist_