SNEAK PEEK: Marie Claire x The Thinkergirls on Anxiety

We are thrilled to have you listen to the sneak peek of We Need To Talk About... covering our first topic: Anxiety.

Anxiety is the leading cause of ill health in girls and women in Australia. 1 in 3 women, and 1 in 5 men, will experience Anxiety in their lifetime.

Full season of We Need To Talk About... drops Monday 21st January 2019.

Marie Claire and The Thinkergirls Present We Need To Talk About... Today's Topic: Anxiety.

0:28 - A foreward from Editor of Marie Claire, Nicky Briger.

1:04 - The Thinkergirls interview Juanita Phillips; ABC News Presenter, author and mother of two.

7:14 - Marie Claire staff Millie, Robyn and Susie tell us how their anxiety started.

9:07 - The Thinkergirls interview Jill Stark; Author of Happily Never After.

15:41 - Millie shares how she deals with her anxiety through breathing.

17:23 - Juanita Phillips shares the story of her on air anxiety attack.

26:11 - Susie shares how learning to let go of control helped her anxiety.

27:20 - Jill Stark and The Thinkergirls discuss anxiety in women and how to measure your growth.

32:41 - Susie, Robyn and Millie share their tips for managing anxiety.

34:28 - A word from Stacey and Kristie.

If anything in this podcast was triggering, please call Lifeline on 13 11 14

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