Feeling constantly drained but can’t quite put your finger on why?  It’s time to uncover those sneaky energy drainers lurking in your daily life.  Ready to identify the hidden saboteurs and take back your power?  Tune in and start your journey to renewed energy and focus! 🎧✨

Feeling constantly drained but can’t quite put your finger on why? It’s time to uncover those sneaky energy drainers lurking in your daily life. Ready to identify the hidden saboteurs and take back your power? Tune in and start your journey to renewed energy and focus! 🎧✨

Feeling constantly drained but can’t quite put your finger on why?&nbsp; It’s time to uncover those sneaky energy drainers lurking in your daily life.&nbsp; Ready to identify the hidden saboteurs and take back your power?&nbsp; Tune in and start your journey to renewed energy and focus! 🎧✨

Sneaky Energy Drainers

The podcast&nbsp; that helps to explore the secrets to optimize your health and to age stronger. Rui da Silva is an expert coach in stress management, fatigue, sleep &amp; recovery with a proven track record of transforming and enriching people's lives globally. Known as Kootshi, he is the founder and head coach of Balanced Rebel, a health coaching company (<a href="http://www.balancedrebel.com">www.balancedrebel.com</a>). With over two decades of excelling as a regional director for satellite companies worldwide, Rui possesses an in-depth understanding of the immense pressures placed on professional executives. He's acutely aware of the toll that constant travel, multi-million-dollar targets, and other stressors can exact on individuals striving to maintain a balance between their professional and personal lives.

Alternative Health

Health & Fitness

Education

The podcast  that helps to explore the secrets to optimize your health and to age stronger. Rui da Silva is an expert coach in stress management, fatigue, sleep & recovery with a proven track record of transforming and enriching people's lives globally. Known as Kootshi, he is the founder and head coach of Balanced Rebel, a health coaching company (www.balancedrebel.com). With over two decades of excelling as a regional director for satellite companies worldwide, Rui possesses an in-depth understanding of the immense pressures placed on professional executives. He's acutely aware of the toll that constant travel, multi-million-dollar targets, and other stressors can exact on individuals striving to maintain a balance between their professional and personal lives.

The podcast&nbsp; that helps to explore the secrets to optimize your health and to age stronger. Rui da Silva is an expert coach in stress management, fatigue, sleep &amp; recovery with a proven track record of transforming and enriching people's lives globally. Known as Kootshi, he is the founder and head coach of Balanced Rebel, a health coaching company (<a href="http://www.balancedrebel.com" rel="noopener noreferrer">www.balancedrebel.com</a>). With over two decades of excelling as a regional director for satellite companies worldwide, Rui possesses an in-depth understanding of the immense pressures placed on professional executives. He's acutely aware of the toll that constant travel, multi-million-dollar targets, and other stressors can exact on individuals striving to maintain a balance between their professional and personal lives.

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Sneaky Energy Drainers

Sneaky Energy Drainers