Self sabotage is the pesky, sneaky way we block our good and push it away without even realising we’re doing it. We don’t always know we’re doing it, until you really get to understand yourself more and see what patterns you're running. So if you have a dream or two, if there’s something your heart whispers to you that might be possible, or you see someone else doing well and wonder: “Why the hell are they different?”, “What's their secret?” Today you’ll find out that there’s no secret - there’s just stories, crap and some of the past that needs to be let go of. With a guided visualisation at the end, as always.