This episode is from the Dear Dumb Bitch, era of the podcast, recorded before the evolution into Dear Goddess,. It’s raw, real, and part of the journey.

While the name and energy have evolved, the soul of this message is still powerful.

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In this I am sharing some sneaky ways the ego tries to bypass feeling emotions and we are also discussing why TF this even matters. I’m also sharing a personal example of how my ego tried to be sneaky AF so it’s a super relatable episode with lots of perspective, insight, and strategies for you to use

We also discuss:

• Supporting your Inner Child
• The thresholds of being triggered & being re-traumatized
• How the mind tries to solve the “problems” of the heart
• & way more than you knew you needed to know!

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RESOURCES

💖 FREE Clarity Session to Get UNSTUCK

💖 FREE Get Over Your Toxic Ex Strategy Session

💖 BONUS Journal Prompts

💖 5 Step Guide to Get Over a Toxic Ex

💖 Understand Your Red Flag Style Quiz

💖 The Dumb Bitch Journaling Guide to Create Clarity & Get Unstuck

💖 Self-Care Sunday Email