On this episode of the podcast, it gets a little more personal than usual as Vern recounts his recent experience getting a vasectomy (aka snip snip).

This podcast is all about fatherhood and sharing stories and experiences as fathers and this one is no different (even if it is a little more rowdy than usual). Vern talks through the whole experience, but also goes a little deeper into the reasons why he ended up getting it done. And while Eric's in a similar boat with his own procedure coming due soon, Ryan's not sure he'll ever be able to get it done. We talk through circumstances, reasons, and even the cultural aspects of what a vasectomy might come off from a more traditional Filipino perspective. Whatever the reason may be, it's rare to hear men talk about this, so here's hoping we can shed a little light on all of it.

Hit subscribe and follow along as these three try to become better versions of themselves. Drop us a DM on Instagram @helladadlifepod with your own New Year's resolutions—bonus points if they involve finally cleaning your dryer vent. Let's figure this out together.

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Attribution (CC BY): Music by ketsa.uk