Although hitting the gym has been a trend for many years, for many reasons, I want to talk about this because I want to find out why people are taking to social media to show a picture of their biceps when things like this wouldn't have happened 50 years ago.

Maybe social media played a part, maybe the idea of sharing the perfect workout routine that leads to the perfect body shape makes sense, maybe it is to promote a healthier lifestyle among the hustle and bustle, whatever it is, I'm here to find out with Joshua.

Listen to the full conversation here: https://open.spotify.com/episode/4bx2rGLsElpFqbFV8IfaUj?si=HLQGc6jlRI-2pTfxAxs-Ng