Understand Your Cycle Podcast

SNIPPET: PMDD, how do I know if I have it? With Sophie Milner


Listen Later

THIS IS A SNIPPET, FULL EPISODE WILL BE LIVE 07/06/2024


What is PMDD and how do I know if I have it?


This week we speak to Sophie Milner about PMDD or premenstrual dysphoric disorder, a severe, sometimes disabling extension of premenstrual syndrome.


In this episode we cover:


  • How do I know if I have PMDD?
  • What does PMDD feel like?
  • How do I get diagnosed?
  • What can I do to to ease the symptoms?
  • Is there a holistic route I can take to easing my symptoms?


From a doctor googling PDMM in front of her to her parents having to stay with her because they were too worried about her to leave her alone, Sophie gives us a full account of her journey with PMDD.


You can find her at:

https://www.instagram.com/itssophiemilner

and her community events:

https://www.instagram.com/newcirclesociety/


To learn more go to www.understandyourcycle.com

Sign up to our FREE cycle synced newsletter here: https://bit.ly/40X6yUi

Follow us on TikTok for more period content @understandyourcycle


Check us out on TikTok https://www.tiktok.com/@understandyourcycle 

Sign up to our cycle synced newsletter https://bit.ly/40X6yUi

Join the community at www.understandyourcycle.com

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Understand Your Cycle PodcastBy Understand Your Cycle