Understand Your Cycle Podcast

SNIPPET: Why is your sex life important? With Clio


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Why should I give a sh*t about my sex life? That's what we explore in this SNIPPET!


This is a snippet from our conversation with Clio around getting your sex life and self (or new self!) back after giving birth. Make sure you follow and subscribe to not miss next week's episode, where we cover:

🩸the last taboo of women's health

🩸why Clio wrote a book about getting your sex drive back after giving birth

🩸how does giving birth change your sex life

🩸what we should know about pelvic floor muscles (maybe the most underrated muscles of our body?!) (19m)

🩸seeing a women's health physio & c-section scarring

🩸rehabilitation after birth

🩸post-natal depression (35m23s)

🩸couples therapy

🩸 sex and its taboos (42m40)


"We don't know what we don't know"


Find Clio on:

Instagram

Amazon books


Subscribe and follow to not miss an episode! 🩸

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