Welcome to The DugOut Diaries – the ultimate podcast for Sussex non-league football!

I'm Mike McCaffrey, and each episode, we dive deep into the stories, drama, and passion that make grassroots football so special. Brought to you by The Sussex Non-League Football Website (www.thesnlf.co.uk) and SNLF Media Ltd , we give you the raw, unfiltered take on the beautiful game at the heart of our communities.

This episode, we’re joined by Ben Bacon from Your Peak Performance (www.yourpeakperformancecoaching.com), a top-tier performance coach dedicated to helping athletes reach their full potential. Whether you're a player looking to gain that extra edge or a fan interested in the psychology behind peak performance, Ben’s got insights that can change the game.

So, grab a brew, settle into the dugout, and let’s get into it!

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