In this episode we're discussing people pleasing. The classic habit of saying "yes" to everything, bending over backwards, and constantly putting others' needs first.

We’re going to get real about this habit that many of us struggle with and offer our top tips for breaking the people-pleasing cycle.

Timestamps:

0.05 Podcast Intro

00.50 Episode Intro

01.24 How are you?

07.10 Main discussion - People Pleasing

36.27 Bulls**t Bingo

39.49 Top Tips & Self-Coaching Questions

42.33 Close of Episode

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For more from Lisa: The Middle Manager Coach

Connect with Lisa- https://www.linkedin.com/in/lisarobynwood

https://www.gripcoaching.co.uk

For more from Suzy: The Exec Coach for High Growth Companies

Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/

https://www.futureyou-coaching.com

Thanks for listening

Suzy & Lisa x

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