"And they were like, 'Oh my god, fish sisters!'" - KateWith a winter storm looming, the See Food Diet team is prioritizing survival snacks over culinary dignity. Join Bob, Kate, and Matt as they debate whether "food maxxing" is a legitimate nutritional strategy or just a fancy word for eating tinned fish out of a box.

In this episode:

• The Art of "Hydro-Maxxing": Matt tries to make smoked salmon and chili crisp look aesthetic for the 'gram, while the group decides that drinking water should be rebranded as high-performance "hydro-maxxing".
• Fish Sisters Unite: Kate shares a tale of corporate bravery involving a quiet intern, a smelly fish sandwich, and the bond of becoming "Fish Sisters" in a judgmental lunchroom.
• Snowstorm Essentials: Forget milk and bread. When the power stays on, Bob’s ultimate survival hack is a plate of Doritos topped with shredded cheese and microwaved for thirty seconds.
• Zodiac Plates: The hosts roast Reader's Digest for suggesting Aries eat spicy cauliflower and decide for themselves what foods define the stars. (Spoiler: Sagittarius is definitely Pho, and Pisces is stuck with an Acai bowl).
• The Year of the Horse Meat: A discussion on the Lunar New Year takes a sharp turn into medical advice as the group investigates gout, purines, and the illegality of eating horse meat.

Whether you are prepping for the apocalypse with canned chicken or just trying to survive a work lunch, this episode has the "food maxxing" tips you didn't know you needed.