<i><b>It snowed again last night, leaving about half an inch on the trails. The forest paths were untouched, making for slow going, but my trail shoes performed well. My heart rate spiked at times, likely from the “white knuckle” effect of worrying about tripping. I took a shortcut back through the forest, passing plenty of other runners and hikers. Despite the conditions, I stayed upright and burned my planned 600 calories.</b></i>

It snowed again last night, leaving about half an inch on the trails. The forest paths were untouched, making for slow going, but my trail shoes performed well. My heart rate spiked at times, likely from the “white knuckle” effect of worrying about tripping. I took a shortcut back through the forest, passing plenty of other runners and hikers. Despite the conditions, I stayed upright and burned my planned 600 calories.

Snowy Meadows Run

This channel is a collection of voice recordings that capture little slices of my life here in Victoria. Most often, I’m out on the running trails, sharing the sounds and stories I encounter along the way, but sometimes the recordings wander into other moments too. Each episode is usually trimmed down from longer sessions, keeping things focused and under an hour so it’s easy to listen to. I like to think of it as a mix of running journal, local atmosphere, and personal reflection. I hope you enjoy the show and come along with me for the journey.

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Snowy Meadows Run

Snowy Meadows Run