Why does momentum shift? Why do you start a new habit with full clarity and excitement, only to give into comfort? This discussion approaches our habit conversation from different angles  - we find some clarification and evolution on that subject. Further, we discuss the trap of convincing yourself that information consumption is always useful, the addiction of screens, the benefits of reading, and more !

S.O is a podcast that aims to have consistent long-form conversations. As hosts, we strive to improve our ability to remain mindful, practice focus and proper listening, improve verbal fluency, explore ideas without attachment, and expand our perspectives of reality.