03.27.2022 - By Prevention Australia
That voice inside our head always seems to judge what we didn't do well, never what we did. So how do we reframe this? Melbourne author Madeleine Dore's book “I Didn’t Do the Thing Today” looks at the kind of productivity guilt we all suffer and she points up some of the simple traps that might be unwittingly making you less happy than you deserve to be.
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