Hopeless dreams, personal legends and a mental breakdown about struggling to be a functioning member of society. It's been three months but I'm back with a bang!

When you hear the word love what do you think of? Who do you think of? What do you feel?

Do you know who you are outside of your relationships with others?

Although what you experience in life is not your fault, healing is your responsibility - in this new episode I talk about how deciding to heal is the first, and most important, step in the healing journey.

A letter to my past self.

In this episode I give some tips and tricks on how to get yourself out of a rut.

TW: Sexual assault and rape. I address the David Dobrik drama.

Khunyuli Sata, host of Kulture Talk, joins me to talk about the fears he faces as he approaches 20.

Make instagram casual again.

Let's talk manifestation without all the toxic positivity nonsense.