You’ve been taking breaks all your life, and still you question it!
“Research shows that we need to take a break and decompress so we can be at our best at work—and at home. Maybe we should ask if the life we’re working so hard to create is fun to live? When’s the last time you disconnected and took a vacation?” 
― Tina Hallis
Just D.O. I.T! Four ways to make it happen, and now.

You’ve been taking breaks all your life, and still you question it! “Research shows that we need to take a break and decompress so we can be at our best at work—and at home. Maybe we should ask if the life we’re working so hard to create is fun to live? When’s the last time you disconnected and took a vacation?” ― Tina Hallis Just D.O. I.T! Four ways to make it happen, and now.

You’ve been taking breaks all your life, and still you question it!
“Research shows that we need to take a break and decompress so we can be at our best at work—and at home. Maybe we should ask if the life we’re working so hard to create is fun to live? When’s the last time you disconnected and took a vacation?” 
―&nbsp;Tina Hallis
Just D.O. I.T! Four ways to make it happen, and now.

So, how do I actually take a break? | Take A Break Ep. 233

Amidst the intense chaos and change in the world, must we need another disturbance? Whether it be a gentle whisper, or a kick in the butt, we all need constant change in our lives. Good ones.

I put this together with the commitment that all who take part will be disturbed into a whole new realm of living. The key lies in the heart. I hold on to this encouragement by a mentor who “confused me at a higher level” more times I can remember, Dr. George Blake: "Disturbances to a good heart lead to positive change."

thedailydisturbance.podcast@gmail.com

Jingle: Jessie Lasaten

VO: Cherry Bayle

Education

Self-Improvement

Amidst the intense chaos and change in the world, must we need another disturbance? Whether it be a gentle whisper, or a kick in the butt, we all need constant change in our lives. Good ones. I put this together with the commitment that all who take part will be disturbed into a whole new realm of living. The key lies in the heart. I hold on to this encouragement by a mentor who “confused me at a higher level” more times I can remember, Dr. George Blake: "Disturbances to a good heart lead to positive change." thedailydisturbance.podcast@gmail.com Jingle: Jessie Lasaten VO: Cherry Bayle

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So, how do I actually take a break? | Take A Break Ep. 233

So, how do I actually take a break? | Take A Break Ep. 233