In the previous episode, Codi talks about shame, resentment, and guilt, and how you can break away from that nasty cycle. When Codi was talking about that cycle, an example they used was the way you react to small mistakes, like hitting a curb. Well, Codi manifested ACTUALLY hitting a curb and in this episode talks through how they processed the emotions afterward. Recording this particular episode was actually Kate Taylor's idea (Codi's partner) and today you get the absolute treat of hearing Kate on this podcast for the first time.