Everbeen told you’re “too intense”? In this episode, I explore what that label hasmeant in my life as an autistic HSP — from addiction recovery to cold plunges,from deep conversations to cherry blossom ecstasy. I talk about high sensationseeking, emotional depth, and how my intensity brings richness, meaning, andconnection. If you’ve ever felt “too much,” this one’s for you.

Here’sthe poem I mentioned: https://www.poemtree.com/poems/LoveliestOfTrees.htm

🎥 Prefer to watch instead?This episode is also available on YouTube: https://www.youtube.com/@JaneElizabethAston

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