Brian was originally recommended onto the podcast as a guide runner. It turns out his story is much more inspiring! His whole life turned around after suffering a mini stroke aged 49. Overweight & inactive, he decided to take action. This exploded into a life of running, forming running groups and even publishing a monthly running magazine called 'So let's go running'. 

Click here to follow the magazine on Twitter

So let's go running pages are found on FB. Find one near you. 

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