Going forward we're shifting our publishing cycle to Monday, Wednesday, and Friday mornings and we'll be tying our conversations to the monthly Morning Moments Matter Box topic.

For April that topic is: "I Choose" and we'll be exploring all things decisions and choices.

Today's To-Go Cup Takeaway: Begin to notice (not judge) the decisions you make throughout your day.

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We can guide you through a process of engaging your body, mind, and heart each day in our Morning Moment Matter Box subscription.

We'd love to connect with you on Facebook or Instagram at Connect Over Coffee!

Connect Over Coffee