<p>#042 - Have different expectations for yourself than you do for others? They can take a day off, or eat the cake, but you can't? If this sounds familiar, listen to this episode. It's so common and so important to address.</p> <div>For show notes and links from this episode, head to:</div> <div><a href= "https://www.startfuelingbetter.com/so-many-people-struggle-with-this" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://startfuelingbetter.com/..&source=gmail&ust=1629250321740000&usg=AFQjCNFaPnOYKZab5UD-zmd13_APeUyHSQ"> startfuelingbetter.com/042</a></div>

#042 - Have different expectations for yourself than you do for others? They can take a day off, or eat the cake, but you can't? If this sounds familiar, listen to this episode. It's so common and so important to address. For show notes and links from this episode, head to: startfuelingbetter.com/042

<p>#042 - Have different expectations for yourself than you do for others? They can take a day off, or eat the cake, but you can't? If this sounds familiar, listen to this episode. It's so common and so important to address.</p> For show notes and links from this episode, head to: <a href="https://www.startfuelingbetter.com/so-many-people-struggle-with-this" rel="noopener noreferrer"> startfuelingbetter.com/042</a>

So Many People Struggle With This

Our culture, society and loved ones have a strong impact on our food choices and how we feel about ourselves inside and out. Paige Penick, a registered dietitian nutritionist and certified personal trainer gets real about topics centered around nutrition, health, wellness, and life.

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So Many People Struggle With This

So Many People Struggle With This