"We weren’t put on this Earth to spend all of our time fixated on our looks and treating our bodies as objects. We have so much love and so many beautiful gifts within us that yearn to be nurtured and shared. If we do spend our time fixated on fixing our bodies, we waste precious time and energy that could have been spent painting, swimming in the ocean, hugging loved ones, going on hikes, napping, dancing, singing, playing, living and loving."

For more divine musings, head to Facebook or Instagram and use the handle @divinebyji. There you will find all sorts of divine reflections and inspiration, and you'll be reminded of the release of new podcast episodes - available weekly on Spotify and Apple Podcasts (AEST).

For immediate mental health and crisis support, please contact Lifeline on 13 11 14.

For anything eating disorder or body image related, please contact The Butterfly Foundation on 1800 33 4673.

Instagram: http://instagram.com/divinebyji

Facebook: http://facebook.com/divinebyji

Email: [email protected]