It's not uncommon when kids and teens decide to be vegetarian or vegan. Many factors go into these thoughts, from environmental costs, to animal rights, and health! Young people are often thinking and experimenting with new ideas, and vegetarian diets CAN be healthy... if done well.

Join yours hosts Betsy and Jen, as they discuss their own experiences both following and providing guidance on how to help your child stay healthy and well, while supporting evolving eating preferences.