10.12.2023 - By Mark Carroll
Today is my birthday...and I am turning 35!
In this episode I discuss the things I've learned this year on fitness, business, and life, and share the importance of knowledge learned, but also knowledge applied.
I share a few of the things on my mind that I have learned, read, and understood this year...things I am still working on! We can all get better and improve.
Connect with Mark Carroll: Instagram: @coachmarkcarroll TikTok: @coachmarkcarroll_ Facebook: @markcarrollpt
If you're enjoying my podcasts, you can experience my methods yourself when you sign up for one of my educational guides & training programs on my app at https://coachmarkcarroll.com/
If you’re a coach or aspiring personal trainer then my fitness education business @carroll_performance has the courses you need to be successful in the industry at https://carrollperformance.com/
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