In bed at Shantell's flat, Collette and Shantell discuss what Christmas 2020 will be like, now that Boris Johnson, hours ago, moved the whole of London into tier 4. SPONSORS: Shantell Bancroft Wall Art, Kool West Indian Art for Kool London West Indians. ShantellBancroft.com Instagram @selfconsciouspodcast @shantellbancroft @collettebancroft