Our diets change drastically after surgery and we share what we eat! Please connect with us on Instagram @ibbc_crystal and @staci_sleeved.

So… what do YOU eat everyday?

We are the crew keeping it real when it comes to VSG surgery and weight loss. We're here to share the ups and downs of our experience with fun interviews, tips &amp; tricks, and stories from the other side. Our two hosts, Crystal &amp; Staci, have lost a combined weight of 150 lbs while trying to figure it out along the way. Join us while we talk weight loss, murder, aliens, IG influencers, really anything that crosses our minds!

Health & Fitness

Nutrition

We are the crew keeping it real when it comes to VSG surgery and weight loss. We're here to share the ups and downs of our experience with fun interviews, tips & tricks, and stories from the other side. Our two hosts, Crystal & Staci, have lost a combined weight of 150 lbs while trying to figure it out along the way. Join us while we talk weight loss, murder, aliens, IG influencers, really anything that crosses our minds!

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So… what do YOU eat everyday?

So… what do YOU eat everyday?