At long last in the same room again, Judith asks Mel what she's learnt from this first series of Gym Bags.  What is she continuing to learn? Has her wellness improved? Is she lifting more? And can that shoulder hunch be cured. More on wellness, fitness and laughter for women over 50.

At long last in the same room again, Judith asks Mel what she's learnt from this first series of Gym Bags. What is she continuing to learn? Has her wellness improved? Is she lifting more? And can that shoulder hunch be cured. More on wellness, fitness and laughter for women over 50.

At long last in the same room again, Judith asks Mel what she's learnt from this first series of Gym Bags.&nbsp; What is she continuing to learn? Has her wellness improved? Is she lifting more? And can that shoulder hunch be cured. More on wellness, fitness and laughter for women over 50.

So, What Have We Learnt?

Wellness, fitness - and laughter- for all women over 50. Or women who one day will be!&nbsp; Your hosts are Judith Barrass and Mel Byron. One is a highly-qualified fitness instructor; one seriously needs help. Both are comedians, so you're guaranteed plenty of laughs as the discussions turns to all things health and fitness for the over 50s. WARNING: May contain mentions of menopause!&nbsp;

Comedy

Health & Fitness

Nutrition

Fitness

Wellness, fitness - and laughter- for all women over 50. Or women who one day will be!  Your hosts are Judith Barrass and Mel Byron. One is a highly-qualified fitness instructor; one seriously needs help. Both are comedians, so you're guaranteed plenty of laughs as the discussions turns to all things health and fitness for the over 50s. WARNING: May contain mentions of menopause! 

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So, What Have We Learnt?

So, What Have We Learnt?