Today, we have a conversation with Saima Jamshed, a Life Coach out of San Francisco, CA. We discuss the similarities and differences between seeing a Life Coach and a regular licensed therapist such as an MFT, like myself, or an LCSW. Also, you will get to listen as Saima puts me in the hot seat and uses "Parts Work" to analyze my problematic relationship with food. 

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Bay Area Tech Sister turned Life Coach, Saima offers her coaching services to people looking to explore areas of life that feel out of balance. 

Contact her at [email protected] or www.saimajay.com

Find her on linked in : https://www.linkedin.com/mwlite/in/saimajamshed

 Shameless plug for my father's book on Animal Dream Symbolism: 

Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)