So You Say

By So You Say

Two best friends discuss how the words you speak can have a huge impact on your life and how changing those words can change everything.

"So You Say" discusses those hard-to-have conversations, the l... more

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FAQs about So You Say:

How many episodes does So You Say have?

The podcast currently has 63 episodes available.

So You Say episodes:

February 28, 2023 SYS: Episode 26- "I Feel Invisible"
In Episode 26, Holly & Susan discuss that feeling of invisibility... that feeling of not being seen, heard, noticed or acknowledged by someone else. Where that feeling comes from and why we experience it.
Do you feel as though you don't exist? That your feelings don't matter or that you don't fit in?
Listen in now and let's talk about it!
As always, So You Say is about the words we speak and how those words can positively or negatively affect our lives, so listen in, and don't miss this one!
Follow SO YOU SAY:
Instagram: So You Say Instagram Page
TikTok: SoYouSayPodcast
Email us: [email protected]
Music: Fireworks by Declan DP
License: https://license.declandp.info
Free Download / Stream: https://bit.ly/3l4ALgi
Promoted by Audio Library: https://youtu.be/4rrZNCGkrww
...more
33min
February 14, 2023 SYS: Episode 25- "I Can't Do That/ I Can't Go."
Holly & Susan discuss the words "I Can't Do That" or "I Can't Go" and the importance of becoming comfortable with canceling plans or missing deadlines, and how to cope with that.
Do you know the best way to explain to others that you need more time, that you need to practice additional self-care or that you are overwhelmed, disorganized or worse- feeling anxious? Let's talk about it!
As always, So You Say is about the words we speak and how those words can positively or negatively affect our lives, so listen in, and don't miss this one!
Follow SO YOU SAY:
Instagram: So You Say Instagram Page
TikTok: SoYouSayPodcast
Email us: [email protected]
Music: Fireworks by Declan DP
License: https://license.declandp.info
Free Download / Stream: https://bit.ly/3l4ALgi
Promoted by Audio Library: https://youtu.be/4rrZNCGkrww
...more
40min
January 31, 2023 SYS: Episode 24- "To Forgive & Forget" (Part 2)
Holly & Susan continue talking about the words "Forgive & Forget" in Part 2.
Do you know how much forgiving can actually help you both emotionally and physically? Have you thought about what other words you can use instead when wanting to forgive someone? Join us for Part 2!
As always, So You Say is about the words we speak and how those words can positively or negatively affect our lives, so listen in, and don't miss this one!
Follow SO YOU SAY:
Instagram: So You Say Instagram Page
TikTok: SoYouSayPodcast
Email us: [email protected]
Music: Fireworks by Declan DP
License: https://license.declandp.info
Free Download / Stream: https://bit.ly/3l4ALgi
Promoted by Audio Library: https://youtu.be/4rrZNCGkrww
...more
35min
January 17, 2023 SYS: Episode 23- "To Forgive & Forget"
Holly & Susan discuss the words "Forgive & Forget" and how these words are often said when faced with a difficult situation, especially with others who have hurt us. But do you know what "forgiving and forgetting" really means? Is it okay to forgive and not forget? Are you aware that not forgetting can actually help you? Let's get into it!
As always, So You Say is about the words we speak and how those words can positively or negatively affect our lives, so listen in, and don't miss this one!
Follow SO YOU SAY:
Instagram: So You Say Instagram Page
TikTok: SoYouSayPodcast
Email us: [email protected]
Music: Fireworks by Declan DP
License: https://license.declandp.info
Free Download / Stream: https://bit.ly/3l4ALgi
Promoted by Audio Library: https://youtu.be/4rrZNCGkrww
...more
35min
January 03, 2023 SYS: Episode 22- "New Year, New Me"
Happy New Year Everyone!
Holly and Susan start off the New Year talking about those words that we speak and how they can affect you and and those around you. And to kick off 2023, they begin with the saying we all have heard too many times, "New Year, New Me."
They discuss how these words can be both damaging to your emotional well-being as well as how they can benefit you to achieve your goals.
As always, So You Say is about the words we speak and how those words can positively or negatively affect our lives, so listen in, and don't miss this one!
Follow SO YOU SAY:
Instagram: So You Say Instagram Page
TikTok: SoYouSayPodcast
Email us: [email protected]
Music: Fireworks by Declan DP
License: https://license.declandp.info
Free Download / Stream: https://bit.ly/3l4ALgi
Promoted by Audio Library: https://youtu.be/4rrZNCGkrww
...more
34min
December 20, 2022 SYS: Episode 21- The Power in Our Words
Episode 21 is here and Holly and Susan are discussing why they started "So You Say"-the podcast in the first place. It's been one year and they've talked about how so many words and phrases that we say can positively or negatively affect our lives, but do we know that there is research that backs this up?
Do you wonder why it is so important to change your words? Wanna hear how much power our words have? Listen in now!
As always, So You Say is about the words we speak and how those words can positively or negatively affect our lives, so listen in, and don't miss this one!
Follow SO YOU SAY on Instagram: So You Say Instagram Page
Email us: [email protected]
Music: Fireworks by Declan DP
License: https://license.declandp.info
Free Download / Stream: https://bit.ly/3l4ALgi
Promoted by Audio Library: https://youtu.be/4rrZNCGkrww

...more
1h 2min
December 06, 2022 SYS: Episode 20- "I'm Sorry For Your Loss"
Listen in to Episode 20 as Holly and Susan discuss the words: "I'm Sorry For Your Loss". They talk about how this phrase, which is used to express sympathy, is actually not quite conveying what you want to be saying, and how you can change this phrase so it can be more empathetic and understanding toward others who are experiencing a death.
Do you struggle with expressing sympathy? Can you never quite find the words to say to others when someone dies?
As always, So You Say is about the words we speak and how those words can positively or negatively affect our lives, so listen in, and don't miss this one!
Follow SO YOU SAY on Instagram: So You Say Instagram Page
Email us: [email protected]
Music: Fireworks by Declan DP
License: https://license.declandp.info
Free Download / Stream: https://bit.ly/3l4ALgi
Promoted by Audio Library: https://youtu.be/4rrZNCGkrww
...more
39min
November 22, 2022 SYS: Episode 19- "It Is What It Is."
Listen in to Episode 19 as Holly and Susan talk about the words: "It is what it is". They discuss how this commonly used phrase is actually a scapegoat for what you REALLY should be saying, and how you can change this phrase so that it can better benefit your life.
Do you find yourself saying, "It is what it is" a lot? Are you saying these words because you are overwhelmed, tired, just plain over it, or is it something else that you aren't aware of? Let's delve into this one together!
As always, So You Say is about the words we speak and how those words can positively or negatively affect our lives, so listen in, and don't miss this one!
Follow SO YOU SAY on Instagram: So You Say Instagram Page
Email us: [email protected]
Music: Fireworks by Declan DP
License: https://license.declandp.info
Free Download / Stream: https://bit.ly/3l4ALgi
Promoted by Audio Library: https://youtu.be/4rrZNCGkrww
...more
43min
November 08, 2022 SYS: Episode 18- "I Don't Want My Picture Taken"
Join Holly and Susan for Episode 18 as they talk about the words we say: "I Don't Want My Picture Taken". They discuss the reasons, both psychological and scientific, as to why you might not like getting in front of the camera, and why you SHOULD "get in the photo."
Do you typically shy away from the camera, but you don't know why? Do you have a tendency to not feel comfortable in front of the camera? Do you wonder why others "photograph well" and you don't?
As always, So You Say is about the words we speak and how those words can positively or negatively affect our lives, so listen in, and don't miss this one!
Follow SO YOU SAY on Instagram: So You Say Instagram Page
Email us: [email protected]
Music: Fireworks by Declan DP
License: https://license.declandp.info
Free Download / Stream: https://bit.ly/3l4ALgi
Promoted by Audio Library: https://youtu.be/4rrZNCGkrww
...more
56min
October 25, 2022 SYS: Episode 17- "I Lost Myself" (pt2)
Join Holly and Susan for Episode 17 as they continue discussing the words "I lost myself". This is Part 2 of a Two Part Episode on how you can return again to feeling alive, and how you can "come back" to the person you were, while still loving the person you are today.
So many of us say the words "I feel lost", but are YOU aware of why you feel this way? Do you feel that as you have taken on new roles in your life you have moved further away from who you have always wanted to become?
As always, So You Say is about the words we speak and how those words can positively or negatively affect our lives, so listen in and don't miss this one!
Follow SO YOU SAY on Instagram: So You Say Instagram Page
Email us: [email protected]
Music: Fireworks by Declan DP
License: https://license.declandp.info
Free Download / Stream: https://bit.ly/3l4ALgi
Promoted by Audio Library: https://youtu.be/4rrZNCGkrww
...more
46min

FAQs about So You Say:

How many episodes does So You Say have?

The podcast currently has 63 episodes available.