PREP and DEFEND

"So You Want To Be a Hotshot" Wildland Firefighter Stories and Reflections - Scott Mulvaney


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Scott Mulvaney and host Chris Ruano discuss what's behind the release of Scott's new Book

  • "So You Want To Be a Hotshot" available on Amazon

Scott and Chris reflect on the experiences and life lessons that both have gained while serving   and working on Hotshot Crews.

Founder of the Lifestyle Brand and podcast LIVETHEFUEL, Scott Mulvaney escaped corporate life to serve as a USFS Hotshot Wildland Firefighter. Scott recently published his first book on Amazon titled, “So You Want To Be A Hotshot”. This new book is available in Kindle ebook and Paperback formats with an Audible Audiobook version coming soon!

🔗 Scott Mulvaney Projects and Products 🔗
👉  LIVETHEFUEL.com
👉 LiveTheFuel Podcast on iTunes
👉  Scott's book "So You Want To Be a Hotshot"
Instagram @livethefuel ; @scottmulvaney ; @fuelupmarketing


♦️ Free Customized Periodized-Hybrid Training Guide

Our crazy First-Responder lifestyle makes it so difficult to improve our strength and physical performance.

Periodized-Hybrid Training is a unique year-round fitness strategy that I discovered through years of leading wildland fire crews as I struggled to stay prepared for fire-season not just once, but year after year.

By following this strategy, you’ll increase your strength and year-round performance, because its specially developed for the challenges and commitments of our first-responder lifestyle.

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PREP and DEFENDBy PREP and DEFEND - Chris Ruano

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