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So, You Want To Start The Gym?
We unpack everything you need to know about starting the gym & even If you've been 'gyming' for a while we're pretty sure they'll be some nuggets of information that'll get you thinking. When starting the gym, remember it's ok to take 2 steps back to enable 10 steps forward.
So when starting the gym what is there to think about? We explore numerous points of concern giving you actionable steps to help you navigate said points!
- The initial goal - Why? How?
By the end of this episode you'll be able to establish your why & how, select a gym and get stuck in but the knowledge to enable success for the LONG TERM. If you do need extra guidance please feel free to get in touch via the contact links below!
More From Us
Do you want to support our podcast and get some cool little bonuses too? We'd love to have you as a Patreon member! Don't miss out on the warm fuzzy feeling of helping us make wild content every week! Check it out!
Train Primal - Online Personal Training With Bill & His Team
Cannonball Coffee. Delicious tasting and super powerful that WILL give you a boost in the gym. You can listen to our podcast with Cannonball Coffee here to find out why we love them. If you want to help us out and get some tasty coffee, go to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off.
Find us on Instagram
@chatshitgetfitpodcast
@bill_trainprimal
@coachtomreardon
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By Chat Sh*t Get FitWe unpack everything you need to know about starting the gym & even If you've been 'gyming' for a while we're pretty sure they'll be some nuggets of information that'll get you thinking. When starting the gym, remember it's ok to take 2 steps back to enable 10 steps forward.
So when starting the gym what is there to think about? We explore numerous points of concern giving you actionable steps to help you navigate said points!
- The initial goal - Why? How?
By the end of this episode you'll be able to establish your why & how, select a gym and get stuck in but the knowledge to enable success for the LONG TERM. If you do need extra guidance please feel free to get in touch via the contact links below!
More From Us
Do you want to support our podcast and get some cool little bonuses too? We'd love to have you as a Patreon member! Don't miss out on the warm fuzzy feeling of helping us make wild content every week! Check it out!
Train Primal - Online Personal Training With Bill & His Team
Cannonball Coffee. Delicious tasting and super powerful that WILL give you a boost in the gym. You can listen to our podcast with Cannonball Coffee here to find out why we love them. If you want to help us out and get some tasty coffee, go to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off.
Find us on Instagram
@chatshitgetfitpodcast
@bill_trainprimal
@coachtomreardon